Recreation Programs & Fitness Classes

Current Rec Programs

Click on a program for more information. Check the Recreation Calendar to see the schedule!

Start: January 23, 2023
End: March 6, 2023
Description: Strength and Endurance Training
Day: Mondays
Time: 5:50 am - 6:50 am
Strength Endurance Training
Start: January 11, 2023
End: June 23, 2023
Description: This Class is a full body workout using different strength and cardio circuit styles.  You will burn calories, build strength and improve your overall fitness and health.  This class will accommodate all fitness levels.
Day: Wednesdays
Time: 5:50 am - 6:50 am
Cost:  $50 + HST

Early Morning Circuit

Start: January 12, 2023
End: May 25, 2023
Description: Cardio Training on the Bench, Muscular Conditioning and Strength Training
Day: Thursdays
Time: 5:00 pm - 6:00 pm

 

Step Fit - Winter 2023

Start: January 13, 2023
End: May 23, 2023
Description: Weight Training
Day: Fridays
Time: 5:50 am - 6:50 am
Cost:  $50
Early Morning Circuit Weights
Start: January 14, 2023
End: May 13, 2023
Description: Strength training class using the different types of equipment in the weight room.  Designed to get a full body workout while learning to use the different types of equipment and getting comfortable in a weight room setting.
Day: Saturdays
Time: 8:45 am - 9:45 am
Cost:  $50 + HST
Strength Training
Start: January 14, 2023
End: May 27, 2023
Description: Yoga
Day: Saturdays
Time: 10:00 am - 11:00 am

Yoga - Winter 2023

Start: February 8, 2023
End: May 31, 2023
Description: Cardio-Drumming Fitness Experience.  Suitable for all fitness levels.
Day: Wednesdays
Time: 10:30 am - 11:30 am

Coming Soon!

Start: March 21, 2023
End: May 23, 2023
Description: Spring Fitness Class
Day: Tuesdays
Time: 5:00 pm - 5:45 pm
Cost: 
Spring Fit

Frequently Asked Questions

You can register by calling 727-2064.

You will find this information on the Membership page.

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